InfraRed Light Therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), involves the use of red and near-infrared light to stimulate cellular activity and promote healing. This non-invasive therapy penetrates the skin and is absorbed by mitochondria, the energy-producing centers of cells. This absorption leads to increased ATP production, improved cellular function, and enhanced tissue repair. I

Physiotherapy is a specialized healthcare discipline focused on optimizing physical function and promoting overall well-being. Through targeted exercises, manual therapy, and patient education, physiotherapists address a range of conditions, including musculoskeletal issues, injuries, and neurological disorders. The goal is to improve mobility, alleviate pain, and restore functionality, tailored to each individual's needs. Physiotherapy plays a crucial role in rehabilitation, injury prevention, and enhancing the quality of life for people of all ages.